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30 Oct 2013 One in five women drinks less than the recommended daily intake of water. Every system and function in our body depends on water. 19 Nov 2014 Sufficient daily water intake is vital for virtually every function within our bodies yet fewer than one in five of us drinks enough. Read on to see. 19 Jul 2014 Maybe you already drink a decent amount of water every day — or maybe you hardly drink any. Start by figuring out how much you consume.
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25 Jan 2013 Why is it important to drink enough water Water keeps every part of your body working properly. It helps your body flush wastes and stay at the. There are many different opinions on how much water we should be drinking every day. The health authorities commonly recommend eight 8-ounce glasses.
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